shauntel

pilates INSTRUCTOR

Pronouns: She/Her

Bio: I got into Pilates thinking that it was like Yoga...Needless to say, I was VERY wrong as I'd been studying yoga for some years. I immediately fell in love with Pilates.

I am not your prototypical, stereotypical nor photo-typical Pilates teacher, Spinning Teacher, Herbalist and Holistic Health and Wellness Coach. I love what I do and I believe in natural therapy and healing before anything else. I loving being a myth-buster when it comes to what fitness looks like. I'm black, curvy and love everything about it. I’ve personally experience both racism and body shaming so creating positive and inclusive spaces is of utmost importance to me.